{"id":14154,"date":"2013-07-18T12:52:18","date_gmt":"2013-07-18T17:52:18","guid":{"rendered":"http:\/\/www.paulryburn.com\/blog\/?p=14154"},"modified":"2013-07-18T12:52:18","modified_gmt":"2013-07-18T17:52:18","slug":"thur-update-new-snack-john-paul-keith-solo-show-india-arie-festival-seeks-vendors-blues-on-the-bluff","status":"publish","type":"post","link":"http:\/\/www.paulryburn.com\/blog\/2013\/07\/18\/thur-update-new-snack-john-paul-keith-solo-show-india-arie-festival-seeks-vendors-blues-on-the-bluff\/","title":{"rendered":"Thur update: New snack, John Paul Keith solo show, India.Arie, festival seeks vendors, Blues on the Bluff"},"content":{"rendered":"

This morning I had a snack at my desk that I picked up last night at City Market.<\/p>\n

\"Photo<\/a><\/p>\n

Cruncha-Mame is edamame packaged for snacking. You don’t have to deal with the shells; just the peas are in the bag. The snack has more protein than an egg, and as much fiber as an apple. It’s available in multiple flavors. Beats getting a bag of Cheetos out of the vending machine! There’s always something different to eat at City Market.<\/p>\n

John Paul Keith will play a rare solo show tonight at the Blind Bear from 10 until midnight.<\/p>\n

Singer\/songwriter India.Arie will perform at the Orpheum on Sunday, September 27 as part of her Soulbird Presents a SongVersation with India.Arie<\/i> tour. Tickets go on sale at the Orpheum box office and Ticketmaster tomorrow.<\/p>\n

Bluff City Oktoberfest is seeking artisan vendors<\/a> for the new October 4-5 festival.<\/p>\n

WEVL’s annual Blues on the Bluff festival will be this Saturday on the grounds of the Metal Museum. Enjoy music with a great view of the Mississippi, food by Central BBQ, and beer by Schlafly. More info here<\/a>.<\/p>\n

Time to get out in this hot sun and grab lunch. I’ll be out tonight after 5:30.<\/p>\n","protected":false},"excerpt":{"rendered":"

This morning I had a snack at my desk that I picked up last night at City Market. Cruncha-Mame is edamame packaged for snacking. You don’t have to deal with the shells; just the peas are in the bag. The snack has more protein than an egg, and as much fiber as an apple. It’s … Continue reading “Thur update: New snack, John Paul Keith solo show, India.Arie, festival seeks vendors, Blues on the Bluff”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/posts\/14154"}],"collection":[{"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/comments?post=14154"}],"version-history":[{"count":1,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/posts\/14154\/revisions"}],"predecessor-version":[{"id":14156,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/posts\/14154\/revisions\/14156"}],"wp:attachment":[{"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/media?parent=14154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/categories?post=14154"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/tags?post=14154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}