I saw something interesting on Facebook yesterday. You may have seen Elite Men’s Health that opened a couple of years ago at the corner of Main and MLK. I knew they did B-12 shots, sinus cocktails, testosterone therapy, and minor medical, but I did not know this: They have hydration therapy for those days when you feel like you got run over by a truck the night before. That could be really useful for a lot of Downtowners, particularly during BBQ Fest.<\/p>\n
In other Facebook news, I saw my first Elf on the Shelf photo of the season yesterday. UGH<\/p>\n
Lots of people volunteer on Thanksgiving or Christmas… but volunteers are needed year-round. Volunteer Odyssey invites you to take the volunteer pledge for 2016<\/a>. Let them know which month you want to volunteer, and when the time comes they will email you a list of ways you can do it.<\/p>\n Or, you can volunteer from home on Thanksgiving making gift bags for the homeless<\/a>.<\/p>\n Speaking of the homeless: An organization called Room In The Inn, which was started in Nashville, is giving hope and warm places to stay<\/a> to the homeless during November through March when it is coldest outside.<\/p>\n A Love4Lebanon video will be filmed<\/a> at Beale Street Landing\u00a0Saturday, December 12. It’s a way to show support for those in Lebanon who have been displaced by recent terrorist attacks.<\/p>\n Journey and the Doobie Brothers are coming to the FedExForum<\/a> with special guest Dave Mason Wednesday, May 25.<\/p>\n A few days ago, I commented that my BBQ team ought to give smoked mac & cheese a try on our new cooker. Well, last night my friend Katie (not Mac) had to go and make me jealous and post that she was eating smoked mac & cheese… and to really rub it in, she was eating Gus’s too. Hey Katie, how about a trade… your team’s smoked mac & cheese recipe for my team’s award-winning microwave popcorn recipe?<\/p>\n The Memphis Flyer is now on Apple News. I used that app for the first time yesterday and it’s pretty cool.<\/p>\n All right, time to get this day started. I will probably hit Tim, Cody and Mylon’s party at Silly Goose tonight but that doesn’t start until 11. Rest of day TBD.<\/p>\n","protected":false},"excerpt":{"rendered":" I saw something interesting on Facebook yesterday. You may have seen Elite Men’s Health that opened a couple of years ago at the corner of Main and MLK. I knew they did B-12 shots, sinus cocktails, testosterone therapy, and minor medical, but I did not know this: They have hydration therapy for those days when … Continue reading “Hydration therapy and Wednesday news”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/posts\/17296"}],"collection":[{"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/comments?post=17296"}],"version-history":[{"count":1,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/posts\/17296\/revisions"}],"predecessor-version":[{"id":17297,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/posts\/17296\/revisions\/17297"}],"wp:attachment":[{"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/media?parent=17296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/categories?post=17296"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.paulryburn.com\/blog\/wp-json\/wp\/v2\/tags?post=17296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}